An increasing number of parents are saying that their children have 'lost their spark' and don't enjoy things in the way that they used to. They are exhausted and lacking in energy. Some of them become completely unable to attend school and stop doing things they used to be able to do.
Parenting is hard work. You spend your time fighting the system for what they need and the demands can be relentless. There's never time to stop and reflect before the next crisis begin.
This mini-course is for teenagers to watch themselves. It explains burnout, why our bodies go into burnout, what that process looks like and how we can recover. It is broken down into small sections and has subtitles.
Things have gone wrong at school for your teenager, and now it’s like they have nothing left. They have lost their sense of what made life worth living. You don’t know how to help, and sometimes it seems like whatever you do makes things worse.