This mini-course for teenagers to watch by themselves is about what anxiety is like for teenagers, and how sometimes the things we do to try and make anxiety better, end up making it worse. It has some clips from Jenna, who is 18 and who has lots of experience of anxiety. She’ll tell you about what helped her and how she’s manages to live the life that she wants to live.
This mini-course is for teenagers to watch themselves. It explains burnout, why our bodies go into burnout, what that process looks like and how we can recover. It is broken down into small sections and has subtitles. Featuring Chloe from Me Just Me.
This mini-course is for teenagers to watch themselves. It explains why sometimes, everything feels like pressure and the more others try to help you, the harder it is to do anything, even things you’d like to do. It helps teens think about how to build a life which works for them. It’s suitable for anyone who experiences demand avoidance, whether or not they have a diagnosis.
This mini-course is for teenagers to watch themselves. When teenagers stop going to school, it can be hard to know what happens next. They’ve spent years being told that school is essential for their future, and they have no idea how to start learning without a teacher and a classroom. They feel hopeless – how can they have a future, if they don’t go to school? Featuring clips of a teenager who themselves stopped going to school in Year 9 and in a conversational and down-to-earth style, your teenager will see that they are not alone. It’s possible to learn outside school, and there are many others who have paved the way.
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